As the days grow shorter and the temperature drops, it’s not just your wardrobe that needs a seasonal switch-up—your skincare routine does too. Winter weather, with its cold winds and low humidity, can wreak havoc on your skin.
Many people find that the cold weather makes conditions like eczema flair up, as well as acne. So, if you want to keep your complexion glowing and healthy all season long, you need to adapt your routine is essential.
Here’s how to winter-proof your skincare and protect your skin from the harshest elements.
Understanding How Winter Affects Your Skin
Winter poses unique challenges for your skin. The cold, dry air outside combined with indoor heating strips away moisture, leaving your skin feeling tight, rough and prone to irritation. Low humidity levels reduce the amount of moisture in the air, meaning your skin is losing hydration faster than it can replace it.
To make matters worse, harsh winds can break down your skin’s natural barrier, leading to redness and sensitivity. Even those with naturally oily skin might notice patches of dryness during the colder months.
Hydration is Key: Switching to a More Nourishing Moisturiser
Hydration is your best friend in winter since your skin craves more moisture. It’s time to swap your lightweight summer moisturiser for something richer and more nourishing.
The best winter hydrating products include ingredients like hyaluronic acid which draws water into the skin, ceramides that restore the skin’s protective barrier and glycerine which locks in moisture.
And don’t forget about your lips! Lip balms with shea butter can help protect your pout from the cold.
Gentler Cleansing and Exfoliation: Avoid Stripping Your Skin
Harsh cleansers can strip your skin of its natural oils and exacerbate skin issues. You should switch to a gentle, hydrating cleanser that is cream based to maintain softness.
While sloughing off dead skin is important for cell turnover, over-exfoliating in winter can lead to more issues. Aim to exfoliate no more than once or twice a week, and choose gentle exfoliants with lactic acid or enzyme-based formulas.
Using illuminated mirrors can help you exfoliate thoroughly but softly, especially when natural light is in short supply during winter.
Don’t Forget SPF: UV Protection All Year Round
UV rays can cause damage all year-round and can be reflected by snow and ice. That’s why SPF should remain a staple in your routine, no matter the season.
Opt for a lightweight sunscreen that won’t clog your pores or feel heavy under your winter moisturiser.
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